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05 Feb

I don’t know if you’re like me, but when I read that predictable advice it just pisses me off. What’s the common advice you get when you’re overweight? (I know it’s not the only reason, but let’s be real here, it’s a major one.) If someone is lazy, are they really going to go running? I’m an athletic guy, I’m driven, and the amount of effort it takes me to go for a run is tremendous.Free Guide: The #1 question I get is what do I fill my time with?Download 60 new hobby ideas including my top five and other tips I’ve put together for gamers. People aren’t going to stop playing video games by studying more.I knew the absolute only way this was going to be possible was if I stopped playing video games all together, so I decided that was exactly what I was going to do, and in October 2007 I quit them cold mother fuckin’ turkey. There were days when I had a massive desire to go play, but I had to stay committed to not touching any of them no matter what.I didn’t touch a video game at all for almost two whole years. If a friend invited me over to play, I would decline.

For Parents: How do you help your son/daughter quit playing video games? The tragedy is that many of the people playing video games night after night are aware of this too! (If this is you, you’ve come to the right place.) One night you decide you have had enough and you try to quit. The reason they are playing video games is to avoid studying!Maybe you even type “How to quit playing video games” into Google. A bunch of crap that doesn’t work at all, because the people who wrote the articles wrote what the What the fuck? Going to a friends house seems like good advice, except their friends are likely also playing video games, so now you are just making the problem worse, and limiting the time you play never works at all.When you have nothing else to do on a Friday night, what do you do? When you come home tired after working 9–5, what do you do? When you’re looking to just relax for a minute and kill some time, what do you do? And soon this turns into a major addiction, and one of the hardest ones to break.Disclaimer: this article is for people who have a desire to quit playing video games (or want to help someone they know who is addicted.) If you aren’t looking to quit, then this article is not for you.You can’t limit your time; you can’t use it as a reward. I’m not talking about making this decision like you make other decisions, which you aren’t really serious about. If not, you will end up playing them again and again, wasting your days playing some stupid video game, justifying it in a thousand different ways.A firm commitment is absolutely crucial, but it isn’t enough.If I were overweight, running would be a huge challenge for me.

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